How to Eat to Save the World
Changing the world for girls isn’t only about giving, donating, fundraising and raising awareness. It’s also about how we live our lives as Canadians
Did you know that the choices we make here can impact a girl in the developing world? Nowhere is this more true than what we choose to put in our lunch boxes and on our dinner plates, so today I’m writing about how to eat to save the world!
Eat fair
Food often travels a long way before ending up on our plates, making it hard for us to know about the lives of the people who grew or produced it. Unfortunately, the relationship between food producers and sellers is often unfair, with producers not receiving a fair price for their products. Child labour and human slavery are the harshest examples of this kind of unfair relationship.
The chocolate example: It’s hard to imagine that eating a delicious chocolate bar could at the same time be supporting slavery, but it could mean just that. More than a quarter of a million children work in the industry in West Africa, though it’s unclear how many are girls. These child workers face exploitation, health hazards and are kept out of school.
If you want to dig deeper into the issue, check out these two resources: The BBC covered the story of child trafficking in West Africa’s chocolate plantations in the documentary Chocolate: The Bitter Truth. Canadian journalist Carol Off wrote about chocolate’s sinister history in her book Bitter Chocolate: Investigating the Dark Side of the World’s Most Seductive Sweet.
Think twice before you bite that chocolate bar – pick one that has been fairly traded! For more tips and tricks check out: How to Be A Socially Conscious Consumer.
Green eating
What you eat can have a global environmental impact as well, and changing climate has a big impact on girls (stay tuned to posts next month on how climate change and girls rights are connected!).
Certain foods – like meats and processed foods – take more energy to produce, so they have a bigger carbon footprint than other edibles. Organic foods avoid using energy-intense pesticides and fertilizers that can have a dangerous impact on soil and water quality as well. The distance your food travelled to get to your plate also makes a difference!
(Photo credit: John Loo)











Because I am a Girl on Facebook
Because I am a Girl Online Badges
Track us on Google Maps
View Our YouTube Channel
View Photos on Flickr